A typical Krav Maga class will last between one hour and one hour and thirty minutes and will incorporate a vigorous warm up followed by the teaching of one or two techniques, and then stress drilling of the techniques. It’s one thing to defend against an attack, but a completely different situation when doing so under low light conditions, exhaustion, impaired vision, or against multiple attackers. Certifications have been completed under internationally-recognized Krav Maga expert John Whitman, President and Chief of Krav Maga Alliance and co-author of Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and CombativeTechniques
Krav Maga is a brutally effective and efficient self-defense system that was designed to be used in the street and on the battlefield. Many experts consider Krav Maga to be one of the world’s most effective fighting systems.
At California Krav Maga, we are bringing San Juan Capistrano the highest quality instruction around. Our staff has spent decades perfecting the art of Krav Maga and it’s a system that we are truly passionate about. Whether you are an everyday member of the community or you’re a law enforcement officer facing danger every day, Krav Maga training is an essential tool to have in your belt. It teaches you to combat an attacker with a force and strategy that simply can’t be matched. While none of our students seek out violence and confrontation, you can bet they’ll never be caught off guard when a threat does cross their path. Krav Maga is the best blend of self-defense and fitness training and we can’t wait for you to transform your entire body into an efficient and effective fighting machine. Do you have what it takes?